Your Body Reimagined

An Online 4 Week Group Programme – Starts Saturday 29th April!

For this unique course, I’ve partnered with expert nutritionists to bring you a truly innovative approach to weight management.

Rewire your mind, nourish your body

Finally, a solution that works! For this unique course, I’ve partnered with expert nutritionists to bring you a truly innovative approach to weight management.

Do you ever find yourself reaching for the biscuits at 8pm after being ‘good’ all day or giving up on a diet by the weekend? Traditional dieting often fails because it focuses on what you can’t eat, rather than why you eat or teaching you how to enjoy delicious, satisfying food that truly nourishes your body.

Your Body Reimagined is a unique 4-week online programme brings together the power of clinical hypnotherapy and expert nutritional advice to help you create a healthier relationship with food—one that’s sustainable, enjoyable, and free from the constant battle of restriction and willpower. Invest in yourself today for just £185 (early bird discount until 25th March) or £205 thereafter.

No more ‘I can’t eat that’ – Let’s rewire your thinking.

Instead of battling with willpower, we combine practical nutrition advice with powerful hypnotherapy techniques to help you:

Eat the right foods to keep you fuller for longer—so you naturally stop craving snacks
Make better food choices without feeling deprived—because you actually enjoy what you’re eating.
Sleep better so your body stops craving sugar for energy.
Manage stress and anxiety, reducing emotional eating for good.

I know the ups and downs of life and sometimes everyone needs a hand to navigate them.

A holistic, science-backed approach

We know that real, lasting change happens when both the mind and body are in balance. That’s why this programme isn’t about cutting out entire food groups or forcing yourself into unrealistic plans—it’s about learning what works for you, breaking old habits, and creating a healthier, more confident version of yourself.

Here's What You'll Learn

How to shift your mindset for successful weight loss
How to reframe your thoughts around food and stay focused
How to build sustainable habits that keep you on track
How to nourish your body to support your weight loss goals
How to create a toolkit of nutrition and mindset strategies for long-term success

Here's What You'll Receive

Four weekly expert-led sessions with guided support
Exclusive access to four specialists in nutrition and hypnotherapy
Two weeks of delicious, balanced meal plans designed for sustainable weight loss
Personalised support to help you navigate the programme with confidence
Lifetime access to programme resources, including video presentations, downloadable guides, and a self-reflection workbook for progress between sessions
Membership in a private community for ongoing support, accountability, and motivation

Join us from the comfort of your own home

Your Body Reimagined is delivered 100% online, so you can take part from the comfort of your home. With limited spaces available, we’re keeping the group small to ensure a personalised, supportive experience.

Book your place today for just £185 (early bird discount until 25th March) or £205 thereafter and take the first step towards a healthier, happier you!

Your Support Team: Dedicated experts to help you succeed

Victoria – Qualified Clinical Solution Focused Hypnotherapist and NLP Practitioner (HPD, DSFH, CNHC Reg, BSc Hons)

Amanda –Registered Nutritional Therapist and Accredited Reflux Practitioner – Women’s Health and Nutrition for Cancer Support (DipNT, NTEC, mBANT, rCNHC, mBSIO)

Nicola – Registered Nutritional Therapist and Accredited Reflux Practitioner – Weight Management (DipNT, NTEC, mBANT, rCNHC)

Nicci – Registered Nutritional Therapist and Accredited Reflux Practitioner – Digestive Health (DipNT, NTEC, mBANT, rCNHC, mBSIO)

 5/5

I couldn’t believe the difference with just a few changes, I lost 8lbs and 3” from my waist and hips in only 4 weeks and I have so much more energy.

The programme has permanently changed my way of thinking. That is definitely for the better and made me think this is sustainable and I can do this forever. At no point did I ever feel I was on a diet, it was just and has been a lifestyle tweak.

I feel more energized during the whole day and don’t snack as often as I used to do.

Having tried many therapeutic routes in the past, I was intrigued when I met Victoria at a networking event. I was struggling with weight gain due to peri-menopause and I wanted to stop drinking alcohol for health reasons - it was only making my symptoms worse! I signed up for a course with Victoria and am incredibly pleased with outcome. Victoria is warm, friendly and empathetic and really made me feel at ease. I have lost 2 stone and not touched alcohol for 6 months and have a new sense of life! Thanks so much.

Victoria's positivity and ability to put me at ease have meant that I have reaped maximum and lasting benefit from my sessions. I cannot recommend her enough.

Victoria was amazing. I felt at ease from the moment I met her - she helped me to 'reprogramme' my thoughts and supported me fully with that journey. The deep relaxation at the end of each session was fabulous. I would highly recommend her.

Frequently Asked Questions (FAQ)

What is this weight management course about?

This unique course combines expert nutritional advice with the power of clinical hypnotherapy to help you develop a healthier relationship with food. You’ll learn how your brain works when it comes to food choices, why you eat in ways you don’t want to, and how to change those thought patterns. Expert nutritional tips will ensure you feel more satisfied and healthier overall, and as a result, many people experience weight loss as they make lasting changes to their habits.

Will this course help me lose weight?

This course is designed to support you in making healthier, sustainable changes to your eating habits and thought patterns enabling you to reach your ideal weight more easily and not relying on will power alone. By combining hypnotherapy and nutritional advice, you’ll learn how to develop a more balanced, mindful approach to food, designed to lead to weight loss. It’s important to remember that every individual’s journey is unique, and success may look different for each person.

When does the course start and how long does it last?

The course begins on 29th April and lasts for 4 weeks, with an option for 2 additional weeks of hypnotherapy if you choose.

How long is each session?

The weekly sessions last 60 – 90 mins and you need to be able to commit to this as a minimum. You will need time to review the recipes in the menu plan and recipe book to decide which of the delicious and nutritious meals you are going to make each week and that may involve you having to shop in different parts of the supermarket to those that you are used to! Having some time to reflect on your goals and the techniques will teach you will be a really important part of each week.

Where is the course held?

The course is online, so you can join from the comfort of your own home, wherever you are.

What will I learn in the course?

The course will cover:

Neuroscience of eating – Understanding why you might eat foods you don’t want to and how to change your thoughts around food.
Expert nutritional advice – Learn practical tips to improve your health, feel more satisfied with your meals, and make better food choices.
Hypnotherapy – At the end of each session, you’ll enjoy a relaxing hypnosis session that will help reinforce the positive changes you’re making.

How much does the course cost?

The course is available for £185 on our early bird offer (until 25th March) and £205 after this.

Do I have to attend every session?

Yes, it’s best to attend all 4 weekly sessions to get the full benefit of the course. However, the sessions will be recorded, so if you miss one, you can catch up.

Can I participate in the course if I have no prior experience with hypnotherapy?

Absolutely! The course is designed for beginners and those who are new to hypnotherapy. The sessions are relaxed, safe, and focused on helping you achieve positive, lasting change.

Do I need any special equipment or preparation for the sessions?

You just need a comfortable space to sit back and relax, with headphones or speakers to hear the session clearly. It’s a good idea to have a blanket nearby, as your body temperature may drop during the hypnosis, and you may feel more relaxed in a cosy environment.

Will the hypnosis work if I’ve never experienced it before?

Yes, hypnosis is a natural state of deep relaxation that we all experience in daily life. You’ll be guided step by step, and it’s common to feel very relaxed, calm, and open to change during the sessions.

Can I continue with the course if I choose the additional 2 weeks of hypnotherapy?

Yes! The 2 extra weeks are optional and will offer additional hypnotherapy sessions to reinforce the changes you’ve made. These extra sessions are designed to provide you with even more support as you continue on your weight management journey.

Is this gastric band hypnotherapy, aversion or suggestion-based hypnotherapy?

No, this is not gastric band, aversion or suggestion-based hypnotherapy. This course uses solution-focused hypnotherapy, which focuses on creating positive, lasting change by helping you shift your thought patterns and behaviours around food. The goal is to empower you to make healthier choices, feel more in control of your eating habits, and develop a balanced relationship with food that supports your overall well-being. It’s about finding solutions that work for you, rather than relying on external suggestions or quick fixes.

Why is your course different to every other weight loss programme that I haven’t lost weight on?

First, we prioritise adding nutrient-dense, delicious foods IN rather than cutting out entire food groups or fixating on restriction. Being properly nourished is essential for both losing weight and maintaining that loss in the long term.

Secondly—and this is where things get truly transformative—we incorporate mindset work to reshape how you view yourself and your relationship with food. This shift can make an incredible difference to your weight loss journey, setting the stage for lasting success.

What if I have dietary restrictions or allergies? Can I still participate?

Absolutely! Our recipes can be easily adapted to accommodate dietary restrictions or allergies. We’re committed to ensuring that the programme meets your individual needs and preferences. As a team, we have a range of dietary requirements so we can add extra advice about what and how you eat should you feel you need it.

I've tried other weight loss programmes before and haven't seen results. How is yours different?

Our programme takes a holistic approach to weight loss, addressing nutrition, lifestyle factors, and, uniquely, how you think about yourself, your food and your body. We understand that each individual’s eating challenges are unique, which is why our programme focuses on your mind as well as your body. Through evidence-based strategies, expert guidance, and ongoing support, we’re committed to helping you achieve a leaner body and stronger mind.

What if I don't see improvements in my mind and body during the programme?

While we can’t guarantee specific outcomes, our programme is designed to provide you with the tools, knowledge, and support needed to make meaningful changes to your weight loss and thinking over time. If you’re not seeing improvements in your weight loss during the programme, we encourage you to reach out to our support team for further assistance and guidance. Additionally, our programme includes a range of resources and strategies to support to your individual needs, ensuring that you have the best possible chance of achieving success in your sleep journey.

Is there a refund policy if the programme doesn't meet my expectations?

We understand that everyone’s journey is unique, which is why we offer a refund policy. If you find that the programme doesn’t meet your expectations, you can request a refund before the start of the first session. Your satisfaction is our priority, and we want to ensure that you’re fully supported on your path to a leaner body and stronger mind.