If we work together on weight management, I will address both the psychological and behavioural aspects of weight loss and healthy eating. Through solution focused hypnotherapy, together we will aid weight management by changing eating habits, reducing cravings and promoting portion control. It will also boost motivation, reduce stress and build self-confidence, an important element of achieving and maintaining your weight management goals. Plus, we will create healthy routine and foster a positive body image. Let’s make lasting changes together!