Using solution focused hypnotherapy, I will help you manage and alleviate the challenges of Obsessive Compulsive Disorder (OCD). By engaging with the subconscious mind, the therapeutic approach will help you reframe your thought patterns and responses to obsessive thoughts and compulsive behaviours. Together, we will focus on desired outcomes and explore more adaptive ways of coping with anxiety. Through relaxation techniques and guided imagery, we will reduced the intensity of obsessive thoughts and the compulsion to perform rituals. Through solution focused hypnotherapy, you will be empowered to regain a sense of control over your life, so you enjoy a more relaxed and constructive mindset that can lead to significant improvements in managing your OCD symptoms. You can take control of your OCD, it does not need to control you. Contact me today.